If people can have fun together...
They can have everything!

As a working professional, you know - when you're having fun, all things business, relationships and success go so much easier, smoother, more creative and more productive.

Right?

Your workplace is
your COMMUNITY.

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In days when anyone can be an entrepreneur, there is something that established businesses can offer that a solo journey cannot - and that is togetherness. Being each other's support system, mentor, friend, and inspiration.

​Do you have that in your workplace?

Discover how to make your days together not only productive, but enjoyable.

If you are seeking ways to increase the level of mutual support in your workplace environment, you are not alone.
And it is truly remarkable what just a few minutes of joyful time spent together can do for your team. You will not only fuel each of your own personal success through fun mindfulness practices and proven manifestation techniques, you will get the chance to see one another as valuable contributors to your up and becoming dream team.

Blow Them Away

Empowerment mornings will lead you to:

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~ an increased sense of belonging to a tribe of colleagues achieving extraordinary success together
~ deepened feelings of clarity, confidence and joy
~ spontaneous states of flow and inspiration
~ a boost in general happiness levels
~ enhanced creativity and productivity
~ an atmosphere of mutual respect, support and compassion in your work environment
~ eased physical and emotional tension in the body
​~ accelerated speed towards your goals and desires
~ strengthened bonds among team members
~ improved communication and peaceful conflict resolution skills
~ having a support system for establishing a regular mindfulness practice

Quit screwing around trying to solve all of your own drama

Allow us to make it easy for you and give you the tools to become the team you have always wanted to be.

This is for you if...

YOU WANT A JOLT OF EXCITEMENT

You long to do work that is exciting and meaningful, and do it with others who also feel purpose and eagerness as they go about their everyday tasks. You yearn for a community which is buzzing with enthusiasm and where you can fully express yourself as you are, inside and out.

YOU NEED MORE CLARITY AND DIRECTION

Sometimes, the to-do lists, emails and responsibilities get a little too much. You start longing for a vacation the day you return from it. You yearn to just be able to quiet your mind and be in the present moment.

YOU ARE READY FOR A CHANGE

You sense that there is a better way to communicate and act towards your colleagues that makes it easy to cooperate and understand each other. Making Empowerment mornings part of your daily / weekly / monthly ritual will help you ease into your natural way of doing work that matters along with a tribe that supports and uplifts each other.

So what happens in an Empowerment morning?

Meditation & Mindfulness

This is our core practice that everything else - inner freedom, joy, compassion - rests upon and that you will be guided through by an experienced facilitator.

Free Movement & Dance For Fun

We unite in a common rhythm but everyone gets to be themselves and have an awesome dance party with the tribe.
Get ready to have some serious fun!

Connection & Wellbeing Circle

To really utilise all the good vibes generated, we'll do a process to amplify our creative powers to achieve all kinds of personal and business success.

Hi, I'm Rota Marite Strazda.

Welcome to the start of your Mindful Journey. I'm a self-discovery guide, retreat facilitator and a meditation and mindfulness teacher in training.

I am the founder of Mindful Journeys, and the creator behind many life-changing projects, training courses, camps and retreats.

I help groups transform into loving and compassionate communities that know how to work and have fun together. As co-workers and colleagues, you can turn your company into a thriving community - you just need some support. Let's give it to you.

''The work of Rota is a combination of a wise woman powered by the ancestors and a sunbeam ready to tell things in a fun way.
​I have been blown away by her presence, spontaneity and encouragement. She is an amazing, shining contribution to the world.''

Alexandra Brinzac

''It's very easy to be inspired and motivated by Rota, because what she is teaching, she is living. She has extraordinary skills of leading mindfulness activities, different kind of meditations and sharing circles in a very natural way.''

Tereza Svobodova

''Through her work, it was evident, even from the first session, that Rota knew what she was doing exactly. She brought an amazing sense of flow to the whole program, and her calming voice was always there to guide us. Excellent in every way.''

Emmanouil Stathopoulos

LET'S GET STARTED

Are You Ready To Take Your Work Community To The Next Level?

DIP YOUR TOE

One time Empowerment Morning

1 session of ~90 minute long guided Empowerment Morning for your group of 10-30 people at your workplace

€ 250

READY FOR ACTION

6 Weekly Empowerment Mornings

6 sessions of ~90 minute long guided Empowerment Mornings for your group of 10-30 people at your workplace

+ Bonus FREE Intro session to find out where you are as a community
+ Bonus FREE evaluation session to assess the impact of Empowerment Mornings

€ 1350

INTENSE JOY

12 Weekly Empowerment Mornings

12 sessions of ~90 minute long guided Empowerment Mornings for your group of 10-30 people at your workplace

+ Bonus FREE Intro session to find where you are as a community
+ Bonus FREE evaluation session to assess the impact of Empowerment Mornings
​+ Bonus 30 FREE professional photos and a 30 second video from one of the events to be used for your promotional needs​

€ 2450